Article: Why We Stress-Eat
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Hunger should be the last thing on our minds as we struggle to meet a deadline or argue with loved ones. Mentally taxing situations don't use enough energy to require eating more either. So why then do many of us--particularly those already concerned with weight--turn to food in stressing situations?
Read more: Why We Eat When The Heat Is On SHARE:
Posted In: Stress & Coping | Tags: Stress | Weight | Food | Posted by FindCounseling.com Staff on January 23, 2007 at 08:37 AM | Permalink |
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